Are you ready to live your life on your terms?
In this episode, Dr Michelle McQuaid, an award-winning researcher and playful change activator, reflects on how we can dismantle societal expectations to embrace self-trust and authenticity.
Drawing from personal experiences and extensive research, Michelle explores the transformative power of healing past wounds, parenting with empathy, and cultivating authentic dialogue in the workplace. By challenging traditional notions of what it means to be a ‘good girl,’ she provides a refreshing perspective on fostering confidence and skills to become unique to you.
Listen now to discover practical ways to move beyond your ‘good girl’ beliefs and live life on your terms.
In this conversation we discuss:
▫️ Where our ‘good girl’ beliefs come from.
▫️ The impact they have on our wellbeing.
▫️ How we can break free from them.
▫️ And so much more…
You can quote us on that…
“We know our brains are wired to try to avoid pain and to keep us safe.”
Dr Michelle McQuaid
“Strengthening self-leadership is to use that wiser version of ourselves to help those parts all grow up.”
Dr Michelle McQuaid
Contact
Dr Michelle McQuiad – Website | LinkedIn | The ‘Good Girl’ Game Changers
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Hi, I'm Meg!
B.Phys Ed, M. Ed (Student Wellbeing), CIPP
I’m a teacher with experience working in primary and secondary schools across Australia, and a specialist in the field of wellbeing education and coaching. I founded Open Mind Education in 2013 with a vision of sharing practical, enriching wellbeing education with staff, parents, and broader school communities.
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