EP 99: Podcast Reflections

In this episode, Meg reflects on her journey as she approaches the 100th episode milestone. You’ll hear about the transformation her life and work have undergone since starting the podcast in 2021. She shares insights and key learnings from her podcasting journey, highlighting the importance of taking responsibility, increasing one’s tolerance for discomfort, and creating pockets of respite for wellbeing.

Professionally, Meg talks about the impact of the podcast on her career, noting the increased opportunities to work with schools and educators on teacher wellbeing. On a personal level, she shares how her family has settled into their new home and found a better work-life balance. Meg emphasises the significance of support and services in her life and expresses gratitude for the positive changes since moving to Geelong. 

Listen now to this heartfelt episode, get closer to Meg, and learn more about the personal decisions she’s made over the past few years. You’ll walk away feeling inspired to welcome more wellbeing into your life through essential practices that help you feel good, function well, and relate better. 

In this conversation Meg shares:

▫️ What the podcast has taught her

▫️ How her work in the world has evolved

▫️ The wellbeing practices that keep her going

▫️ And so much more…

You can quote us on that…

“It has been hard work showing up day after day, year after year.”

Meg Durham

“We have to focus on what we can control.”

Meg Durham

“The more we avoid discomfort, the smaller our life gets.”

Meg Durham


Meg Durham – Instagram | Website | LinkedIn

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Hi, I'm Meg!

B.Phys Ed, M. Ed (Student Wellbeing), CIPP

I’m a teacher with experience working in primary and secondary schools across Australia, and a specialist in the field of wellbeing education and coaching. I founded Open Mind Education in 2013 with a vision of sharing practical, enriching wellbeing education with staff, parents, and broader school communities.

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