Feeling burnt out and overwhelmed by the demands of life?
Take a break and listen to this conversation about living well, finding balance, and setting goals for the year ahead. In this solo episode of the School of Wellbeing podcast, Meg Durham reflects on the highlights of 2022, shares her lessons learned, and talks about setting goals for 2023. You’ll also learn about the challenges and lessons of operating a small business and the importance of self-reflection and goal-setting as you enter the new year.
In this conversation we discuss
▫️ My highlights of 2022
▫️ The lessons I have learnt (and still learning)
▫️ My hopes for 2023
▫️ And so much more…
You can quote us on that…
“It’s quite amazing how much time you can waste when you’re not clear on what it is that you want.”Meg Durham
“So much has happened, and that’s why it’s important to take time to stop and think. What were the highlights; what were the lessons? What did I enjoy?”Meg Durham
“No one’s life is easy. We all have things that we’re dealing with, and when we have the skills, the systems and the support, we can make it a little bit easier for ourselves.”Meg Durham
Want to learn more?
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Hi, I'm Meg!
B.Phys Ed, M. Ed (Student Wellbeing), CIPP
I’m a teacher with experience working in primary and secondary schools across Australia, and a specialist in the field of wellbeing education and coaching. I founded Open Mind Education in 2013 with a vision of sharing practical, enriching wellbeing education with staff, parents, and broader school communities.
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