Ep 73: Manage Your Energy

Are you a big-hearted and busy educator looking for practical ways to protect and generate your most precious resource – your energy?

Join Meg Durham in this solo episode as she explores the traditional approach to energy management and shares tips on how to take ownership of your energy levels to thrive in school life. Learn about practical strategies to boost your energy and be sure to enroll in Energy by Design, Meg’s game-changing wellbeing program for educators. Don’t miss out on this short, sharp conversation about managing your energy and being the best educator and human you can be.

In this conversation we discuss

▫️ The traditional approach to energy management

▫️ How to generate more energy.

▫️ Why taking ownership matters.

▫️ And so much more…

You can quote us on that…

“We all have needs. It is a part of being human, and sometimes it’s going to inconvenience other people.”

Meg Durham

“I am yet to meet a teacher who’s day has gone to plan.”

Meg Durham

“When you have energy, it’s so much easier to deal with the unexpected surprises in school life.”

Meg Durham

Want to learn more?

The learning doesn’t have to stop here. Get your free dose of wellbeing education in your inbox with Meg’s Thought Of The Week. Click here to subscribe.

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Hi, I'm Meg!

B.Phys Ed, M. Ed (Student Wellbeing), CIPP

I’m a teacher with experience working in primary and secondary schools across Australia, and a specialist in the field of wellbeing education and coaching. I founded Open Mind Education in 2013 with a vision of sharing practical, enriching wellbeing education with staff, parents, and broader school communities.

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