Archive for May 2022
Ep 36: Human Kindness
When was the last time you posted a card to a loved one in the mail? Or took a moment of your day for a random act of kindness? In this powerful episode, Meg speaks with Danny Mayson-Kinder. When Danny’s daughter died in a tragic incident at 12 years old, she left a legacy of…
Read MoreEp 35: Digital Dilemmas
It’s time to learn how to support our young people online to protect them from the dangers in the digital world. In this fascinating podcast conversation, Executive Director of @ySafe Australia Yasmin London shares what we can do to help our young children thrive on the internet and social media. So what’s this episode really…
Read MoreEp 34: Authentic Purpose
Learn about revealing your true purpose to make an extraordinary impact on your life and the world around you. In this episode, Meg chats to the acclaimed author, speaker and consultant, Zach Mercurio PhD, about purpose. They discuss how to uncover your purpose, how adversity can amplify it and how finding your purpose can lead…
Read MoreEp 33: Fuelling Performance
Understand the key components of nutrition and your food behaviours to optimise your health and performance. In this episode, Advanced Sports Dietitian Dr Emily Meehan shares how you can identify your habits, behaviours and relationship with food to properly fuel your body with a balanced diet for daily functioning and better wellbeing. So what’s this…
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