Posts by Meg
Boys’ Mental Health & Masculinity Myths | Episode 140
Why do so many boys struggle silently? In this thought-provoking episode of The School of Wellbeing, I speak with Dr Zac Seidler, an acclaimed expert in men’s mental health. Together, we unpack the intricate layers of boys’ emotional lives and examine the detrimental myths surrounding masculinity. Zac sheds light on how suppressed emotions and peer…
Read MoreAgeing Well & The Big-Hearted Educator’s Guide To Personal Evolution | Episode 139
Is your body trying to tell you something? What if the fatigue, brain fog, or cravings you’ve been feeling aren’t just “part of getting older” but messages from your body asking for support? I am so excited to share this heartfelt conversation with you. Dr Michelle Woolhouse brings such warmth and wisdom to the often-overlooked…
Read MoreTeam Effectiveness & Essential Skills For Thriving School Teams | Episode 138
I’m thrilled to share my conversation with the incredible Chris Daicos. I first met Chris back in 2010 while completing my Master of Education at The University of Melbourne. She was my lecturer for Counselling Skills for Educators, and I will never forget those Thursday night sessions in the old graduate education building. After a…
Read MoreGood Girl Evoultoin & Becoming Uniquely You | Episode 137
Are you ready to live your life on your terms? In this episode, Dr Michelle McQuaid, an award-winning researcher and playful change activator, reflects on how we can dismantle societal expectations to embrace self-trust and authenticity. Drawing from personal experiences and extensive research, Michelle explores the transformative power of healing past wounds, parenting with empathy,…
Read MoreTeacher Wellbeing Framework & Key Considerations To Enhance Teacher Wellbeing | Episode 136
Are you ready to take teacher wellbeing to the next level? In this episode, Dr Wanying Zhou and Leoni Boyle, researchers from the Wellbeing Research Centre at the University of Oxford, discuss their foundational literature review produced in collaboration with the International Baccalaureate: “Wellbeing For School Teachers”. You’ll learn about the latest research into teacher wellbeing and…
Read MoreThinking Clearly & Moving From Reacting To Responding | Episode 135
What’s the secret to clear thinking under stress? In this episode, Anna Partridge, highly accomplished teacher and award-winning Head of Wellbeing at Westminster School in Adelaide, shares her profound insights into the role of thinking clearly when it comes to wellbeing in schools. You’ll learn how to identify areas in your life that need attention so…
Read MoreMiddle Leadership & The Power Of Authentic Leaders | Episode 134
What does it take for middle leaders to thrive? In this episode, Aimee Presnall, Leadership & Wellbeing Coach, shares her valuable insights into what it takes for middle leaders to thrive in their personal and professional lives. You’ll learn about the significance of creating safe spaces for growth, the power of external perspectives, and the crucial role…
Read MoreHigh-Functioning CoDependency & People Pleasing | Episode 133
Are you doing too much for others? In this episode, Terri Cole, a psychotherapist and relationship expert, helps us better understand the challenges of high-functioning codependency and the importance of setting healthy boundaries. You’ll learn about identifying patterns of over-functioning, managing resentment, and prioritising your own needs without guilt. Terri shares personal stories, therapeutic insights,…
Read MoreCombined Effort & The Power of Switching Off | Episode 132
Why does teacher wellbeing really matter? In this episode, Dr Rebecca Collie, Associate Professor of Educational Psychology at the University of New South Wales, highlights the importance of school staff and school leadership working together to create a thriving learning environment for all. You’ll learn about the profound impact of teacher wellbeing on overall school…
Read MoreThriving Together & Building Resilient School Communities | Episode 131
What does a thriving school community look and feel like? In this episode, Meg Durham speaks with Monique Carter, a dedicated principal with over a decade of leadership experience, who shares her insights into fostering wellbeing, resilience, and community within schools. Monique highlights the importance of balancing personal energy, building meaningful relationships, and creating a supportive space…
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