Podcast
Good Girl Evoultoin & Becoming Uniquely You | Episode 137
Are you ready to live your life on your terms? In this episode, Dr Michelle McQuaid, an award-winning researcher and playful change activator, reflects on how we can dismantle societal expectations to embrace self-trust and authenticity. Drawing from personal experiences and extensive research, Michelle explores the transformative power of healing past wounds, parenting with empathy,…
Read MoreTeacher Wellbeing Framework & Key Considerations To Enhance Teacher Wellbeing | Episode 136
Are you ready to take teacher wellbeing to the next level? In this episode, Dr Wanying Zhou and Leoni Boyle, researchers from the Wellbeing Research Centre at the University of Oxford, discuss their foundational literature review produced in collaboration with the International Baccalaureate: “Wellbeing For School Teachers”. You’ll learn about the latest research into teacher wellbeing and…
Read MoreThinking Clearly & Moving From Reacting To Responding | Episode 135
What’s the secret to clear thinking under stress? In this episode, Anna Partridge, highly accomplished teacher and award-winning Head of Wellbeing at Westminster School in Adelaide, shares her profound insights into the role of thinking clearly when it comes to wellbeing in schools. You’ll learn how to identify areas in your life that need attention so…
Read MoreMiddle Leadership & The Power Of Authentic Leaders | Episode 134
What does it take for middle leaders to thrive? In this episode, Aimee Presnall, Leadership & Wellbeing Coach, shares her valuable insights into what it takes for middle leaders to thrive in their personal and professional lives. You’ll learn about the significance of creating safe spaces for growth, the power of external perspectives, and the crucial role…
Read MoreHigh-Functioning CoDependency & People Pleasing | Episode 133
Are you doing too much for others? In this episode, Terri Cole, a psychotherapist and relationship expert, helps us better understand the challenges of high-functioning codependency and the importance of setting healthy boundaries. You’ll learn about identifying patterns of over-functioning, managing resentment, and prioritising your own needs without guilt. Terri shares personal stories, therapeutic insights,…
Read MoreCombined Effort & The Power of Switching Off | Episode 132
Why does teacher wellbeing really matter? In this episode, Dr Rebecca Collie, Associate Professor of Educational Psychology at the University of New South Wales, highlights the importance of school staff and school leadership working together to create a thriving learning environment for all. You’ll learn about the profound impact of teacher wellbeing on overall school…
Read MoreThriving Together & Building Resilient School Communities | Episode 131
What does a thriving school community look and feel like? In this episode, Meg Durham speaks with Monique Carter, a dedicated principal with over a decade of leadership experience, who shares her insights into fostering wellbeing, resilience, and community within schools. Monique highlights the importance of balancing personal energy, building meaningful relationships, and creating a supportive space…
Read MoreBacking Yourself & Taking Risks | Epiosde 130
How do you move forward when self-doubt creeps in? In this episode, leadership coach and cheerleader Jenny Cole shares her practical strategies for developing confidence both inside and outside the classroom. You’ll learn about simple, actionable steps like using your strengths, pushing through hesitation, and embracing failure as a tool for growth. Listen now and…
Read MoreCollective Action & Focusing On What We Can Do | Episode 129
How can we work within a system that’s struggling to keep up? Join Meg and guest Dr. Paul Kidson, an educational leadership scholar, in this insightful episode as they explore the complexities of working in an increasingly stretched system. You’ll learn how to maintain your well-being amidst the demands of school life and find ways to…
Read MoreEnergy Masterclass & How To Get It, Guard It, Give It | Episode 128
Are you ready to move from fatigued to fully charged? In this invigorating episode, we’re joined by Lisa O’Neill, a renowned speaker and the author of Energy: Get It, Guard It, Give It. Lisa will change how you think about energy and inspire you to step up and take control of your life. She explores…
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