Posts Tagged ‘brain’
Neuroadvantage & The Strengths-Based Approach To Neurodivergence | Episode 154
What if every brain was seen as an advantage? In this episode, I’m joined by clinical psychologist and author Andrew Fuller to explore how a strengths-based approach to neurodivergence can transform the way we teach, parent and understand young people. Our conversation dives into Andrew’s latest book, Neuroadvantage: The Strengths-Based Approach To Neurodivergence, and the…
Read MoreOwn Your Strory & Create Your Future | Episode 149
Have you ever found yourself wondering, Why do I keep reacting like this? Why does this situation keep repeating itself?
Read MoreNavigating Tragedy & A Guide For School Staff Facing The Unexpected | Episode 146
What can we do when tragedy strikes? It’s a question no one wants to ask, but one every school staff member needs to consider. I’ve been hosting The School of Wellbeing podcast for almost four years, and this is one of the most important and informative conversations I’ve ever shared. As someone deeply committed to…
Read MoreHigh-Functioning CoDependency & People Pleasing | Episode 133
Are you doing too much for others? In this episode, Terri Cole, a psychotherapist and relationship expert, helps us better understand the challenges of high-functioning codependency and the importance of setting healthy boundaries. You’ll learn about identifying patterns of over-functioning, managing resentment, and prioritising your own needs without guilt. Terri shares personal stories, therapeutic insights,…
Read MoreBacking Yourself & Taking Risks | Epiosde 130
How do you move forward when self-doubt creeps in? In this episode, leadership coach and cheerleader Jenny Cole shares her practical strategies for developing confidence both inside and outside the classroom. You’ll learn about simple, actionable steps like using your strengths, pushing through hesitation, and embracing failure as a tool for growth. Listen now and…
Read MoreSelf-Leadership & The Power of Walking | Ep 126
How much time do you invest into your personal and professional development? In this episode, experienced school leader Dr Paul Teys, shares how personal development is the key to professional success. You’ll learn how to stop thinking about your work at 3:00am, the benefits of walking for mental clarity, and the necessity of creating space for…
Read MoreWomen’s Mental Health & Understanding The Impact of Hormonal Fluctuation | Ep 122
What role do hormones play in the mental health and wellbeing of girls and women? In this insightful conversation, Jayashri Kulkarni, a renowned Professor of Psychiatry at Cabrini Health and Monash University specializing in women’s mental health, sheds light on the potent role that hormones play in girl’s and women’s lives. Professor Jayashri Kulkarni navigates the…
Read MoreNeurodivergent Adults & Embracing Neurodiversity In The Workplace | Episode 116
Want to learn more about neurodivergence in adults? Join Clinical Psychologist Mariane Power as she explores the intricate and nuanced topic of neurodiversity. Learn how neurodivergence impacts wellbeing, the role of inclusive environments, and the unique challenges faced by neurodivergent adults working in schools. This enlightening podcast will broaden your understanding and equip you with neuro-affirming practices…
Read MoreEp 112: The Year That Was & Recommendations
Join host Meg Durham in the final episode of 2023, as she wraps up the year and shares the transformative lessons learned in the world of education and beyond. Meg shares some of her biggest personal and professional highlights, from conquering a 5K run to appearances on the Today Show and facilitating programs for a…
Read MoreEp 110: Breaking Cycles & How To Be The Love You Seek
Ready to transform your classroom into a safe place for learning and emotional wellbeing? In this eye-opening podcast episode, Meg Durham speaks with Dr Nicole Le Pera, The Holistic Psychologist, about how to create a nurturing learning environment in the classroom through the power of relationships. Imagine understanding the subtle cues of your students, effortlessly…
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