Posts Tagged ‘mental health’
Ep 52: Living Through Burnout
Learn about life after burnout from acclaimed author, speaker and growth consultant Peta Sitcheff to prioritise yourself, your mental health, and what matters to you most. In this episode, Peta shares her experiences with burnout after working in a highly pressurised career for many years and how she rediscovered herself and learned to separate her…
Read MoreEp 46: Workplace Bullying
Hear about the effects of bullying in the workplace and what you can do to help yourself or others in need. In this heartfelt conversation, Meg speaks with esteemed employment lawyer Josh Bornstein about workplace bullying and harassment. Learn to differentiate what is bullying, the obvious and subtle ways bullying can present itself at work…
Read MoreEp 12 Understanding Depression
* Trigger Warning: this episode discusses suicide* Learn about the effects of depression from acclaimed Positive Psychologist Dr Tim Sharp to live life to your greatest potential. In this riveting episode, Meg chats to Founder of The Happiness Institute and leader in mental health Dr Tim Sharp about the art of getting to know ourselves,…
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