Posts Tagged ‘podcast’
Learning Well and Embracing Challenge | Episode 147
Is learning possible without wellbeing? It’s a question that challenges the heart of modern education. In this episode, I chat with Mathew Disher, Director of Learning and Wellbeing at Concordia College in Adelaide, about the powerful and often overlooked link between how we feel and how we learn. Mathew brings a unique perspective to this…
Read MoreNavigating Tragedy & A Guide For School Staff Facing The Unexpected | Episode 146
What can we do when tragedy strikes? It’s a question no one wants to ask, but one every school staff member needs to consider. I’ve been hosting The School of Wellbeing podcast for almost four years, and this is one of the most important and informative conversations I’ve ever shared. As someone deeply committed to…
Read MoreMaking Mistakes & Learning Lessons | Episode 145
What lessons can we learn from getting it wrong? In this episode of The School of Wellbeing, I’m joined by David Bott, Co-Founder of The Wellbeing Distillery and a globally respected educator. Together, we unpack the emotional weight of mistakes in schools and how they can help us grow, connect and lead with more heart.…
Read MoreSleep Better & The Real Reason You’re Always Tired | Episode 142
If sleep is so essential, why does it feel so hard to get? In schools, we’ve come to expect exhaustion. Long days, emotional demands, constant decision-making, and the pressure to support everyone else, it’s no wonder that sleep often becomes the first thing we sacrifice. We’ve normalised running on empty and, in many cases, glorified…
Read MoreSelf-Regulated Learning & Metacognition | Episode 141
Could self-regulated learning be the key to life success? In this episode of The School of Wellbeing, I’m joined by Dr Shyam Barr — educator, researcher and author of Educate to Self-Regulate: Empowering Learners for Lifelong Success. Together, we explore one of the most important and often overlooked skills in education: self-regulated learning. We discuss…
Read MoreBoys’ Mental Health & Masculinity Myths | Episode 140
Why do so many boys struggle silently? In this thought-provoking episode of The School of Wellbeing, I speak with Dr Zac Seidler, an acclaimed expert in men’s mental health. Together, we unpack the intricate layers of boys’ emotional lives and examine the detrimental myths surrounding masculinity. Zac sheds light on how suppressed emotions and peer…
Read MoreAgeing Well & The Big-Hearted Educator’s Guide To Personal Evolution | Episode 139
Is your body trying to tell you something? What if the fatigue, brain fog, or cravings you’ve been feeling aren’t just “part of getting older” but messages from your body asking for support? I am so excited to share this heartfelt conversation with you. Dr Michelle Woolhouse brings such warmth and wisdom to the often-overlooked…
Read MoreTeam Effectiveness & Essential Skills For Thriving School Teams | Episode 138
I’m thrilled to share my conversation with the incredible Chris Daicos. I first met Chris back in 2010 while completing my Master of Education at The University of Melbourne. She was my lecturer for Counselling Skills for Educators, and I will never forget those Thursday night sessions in the old graduate education building. After a…
Read MoreGood Girl Evoultoin & Becoming Uniquely You | Episode 137
Are you ready to live your life on your terms? In this episode, Dr Michelle McQuaid, an award-winning researcher and playful change activator, reflects on how we can dismantle societal expectations to embrace self-trust and authenticity. Drawing from personal experiences and extensive research, Michelle explores the transformative power of healing past wounds, parenting with empathy,…
Read MoreThinking Clearly & Moving From Reacting To Responding | Episode 135
What’s the secret to clear thinking under stress? In this episode, Anna Partridge, highly accomplished teacher and award-winning Head of Wellbeing at Westminster School in Adelaide, shares her profound insights into the role of thinking clearly when it comes to wellbeing in schools. You’ll learn how to identify areas in your life that need attention so…
Read More