Podcast
Ep 103: Know Your Why & Remembering Your Magic
As an educator, do you often wonder how to manage your time and energy effectively? In this insightful conversation, Meg Durham speaks with Dr Bree Hurn, an experienced educator and Director of ‘Know Your Why Learning’. The two discuss how to reconnect with your educational purpose, manage your energy, and avoid burnout. Bree’s advice is…
Read MoreEp 104: Tolerating Discomfort & Embracing Challenges
Ready to explore the surprising impact of student behaviour on teacher wellbeing and discover powerful insights for creating a more resilient and thriving classroom environment? In this insightful episode, Meg Durham invites Andrew Fuller, a clinical psychologist, to join her in a discussion about the challenges teachers face, particularly in the wake of pandemic-related disruptions.…
Read MoreEp 102: Self-Coaching & The Process of Self-Reflection
Do you wish you could take more control of your personal growth and leadership journey? In this engaging podcast episode, host Meg Durham speaks with Karen Stein, a leadership coach and author of ‘Be Your Own Leadership Coach’. Join the conversation as the two explore practical self-coaching and self-reflection strategies that can help you improve self-awareness, boost confidence, and…
Read MoreEp 101: Emotional Demands & Priortising Recovery
How do you manage the emotional demands of school life? In this episode, Meg speaks with Dr Aimee Maxwell, an Educational and Developmental Psychologist, about how emotional demands impact our daily lives. Aimee shines a light on the unnoticed emotional pressures we face, whether dealing with a child’s tantrum or the challenges of a demanding profession like teaching.…
Read MoreEp 100: Finding Your Mojo & 100th Episode Celebration
Welcome to the 100th episode of The School of Wellbeing podcast! In this celebratory episode, Meg Durham speaks with expert guest Ben Crowe about finding your mojo. Teaching is about so much more than academics; it’s about discovering your passion, too! Listen in and learn from Ben, a professional mentor and leadership coach, about the…
Read MoreEP 99: Podcast Reflections
In this episode, Meg reflects on her journey as she approaches the 100th episode milestone. You’ll hear about the transformation her life and work have undergone since starting the podcast in 2021. She shares insights and key learnings from her podcasting journey, highlighting the importance of taking responsibility, increasing one’s tolerance for discomfort, and creating…
Read More98: Sensory Overload & The Learning Environment
Do you know how important it is to have sensory awareness in classrooms? Join host Meg Durham and expert guest Belinda Jankowiak as they discuss how sensory factors greatly influence students’ learning experiences. Belinda, an occupational therapist and founder of Project Classroom, highlights the impact of sensory inputs on energy levels and cognitive engagement. During…
Read MoreEp 97: Through Adversity & Active Acceptance
When met with adversity, how do you move from survival mode to a mindset of growth? In this episode, Meg Durham speaks with Rebecca Christianson, founder and director of Thriving People Consulting. An executive coach, Rebecca works with leadership teams to shift mindsets and implement organisational change. In this conversation, you’ll hear about Rebecca’s devastating…
Read MoreEp 96: Valuing Yourself & Finding Balance
How can we navigate the evolving landscape of teaching and find balance in our lives? In this episode, Meg Durham engages in a thought-provoking conversation with the insightful guest Lill Daley. The discussion centres around the evolving journey of educators and the importance of valuing yourself and your changing needs. Lilli shares her personal experiences,…
Read MoreEp 95: Beyond Resentment & Shifting Your Perspective
Are you tired of feeling stuck in a cycle of resentment, whether in your relationships, work, or personal life? Join host Meg Durham and guest Julie Tenner in this illuminating episode about the topic of resentment – how it arises, and most importantly, how to transcend it. Tune in as Julie and Meg explore the…
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