Posts Tagged ‘mindset’
What We Bring & The Tone We Set | Episode 153
Ever noticed how one person can shift the energy in a room? It might be a colleague walking in with calm, grounded presence, instantly putting others at ease. Or someone arriving with tension and urgency, and suddenly the atmosphere changes. Our way of being speaks before we do. It sets the tone. It shapes the…
Read MoreRethinking Workload & Role Clarity In Education | Episode 151
When you hear the word workload, what comes to mind? For many educators, it is the endless list of tasks, late nights, and the feeling that there is never quite enough time or energy to get it all done. But what if workload was not only about hours and tasks, but about clarity, purpose, and…
Read MoreWellbeing Literacy & Why Language Matters | Episode 150
In schools today, wellbeing is a common focus. We hear terms like mental health, thriving and flourishing on a regular basis. But with all this awareness, there is still uncertainty around what these words really mean and how they should shape our work as educators. In this episode, I speak with Professor Lindsay Oades, PhD,…
Read MoreOwn Your Strory & Create Your Future | Episode 149
Have you ever found yourself wondering, Why do I keep reacting like this? Why does this situation keep repeating itself?
Read MoreLearning Well and Embracing Challenge | Episode 147
Is learning possible without wellbeing? It’s a question that challenges the heart of modern education. In this episode, I chat with Mathew Disher, Director of Learning and Wellbeing at Concordia College in Adelaide, about the powerful and often overlooked link between how we feel and how we learn. Mathew brings a unique perspective to this…
Read MoreNavigating Tragedy & A Guide For School Staff Facing The Unexpected | Episode 146
What can we do when tragedy strikes? It’s a question no one wants to ask, but one every school staff member needs to consider. I’ve been hosting The School of Wellbeing podcast for almost four years, and this is one of the most important and informative conversations I’ve ever shared. As someone deeply committed to…
Read MoreMaking Mistakes & Learning Lessons | Episode 145
What lessons can we learn from getting it wrong? In this episode of The School of Wellbeing, I’m joined by David Bott, Co-Founder of The Wellbeing Distillery and a globally respected educator. Together, we unpack the emotional weight of mistakes in schools and how they can help us grow, connect and lead with more heart.…
Read MoreAgeing Well & The Big-Hearted Educator’s Guide To Personal Evolution | Episode 139
Is your body trying to tell you something? What if the fatigue, brain fog, or cravings you’ve been feeling aren’t just “part of getting older” but messages from your body asking for support? I am so excited to share this heartfelt conversation with you. Dr Michelle Woolhouse brings such warmth and wisdom to the often-overlooked…
Read MoreThinking Clearly & Moving From Reacting To Responding | Episode 135
What’s the secret to clear thinking under stress? In this episode, Anna Partridge, highly accomplished teacher and award-winning Head of Wellbeing at Westminster School in Adelaide, shares her profound insights into the role of thinking clearly when it comes to wellbeing in schools. You’ll learn how to identify areas in your life that need attention so…
Read MoreMiddle Leadership & The Power Of Authentic Leaders | Episode 134
What does it take for middle leaders to thrive? In this episode, Aimee Presnall, Leadership & Wellbeing Coach, shares her valuable insights into what it takes for middle leaders to thrive in their personal and professional lives. You’ll learn about the significance of creating safe spaces for growth, the power of external perspectives, and the crucial role…
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