Ep21: Seeing Clearly

Learn about overcoming adversity from ‘The Mind Tradie’ Jamie Usher to help you move forward and make the most of every day. Meg chats to Jamie about how a medical diagnosis challenged his entire belief system in this thoughtful episode. Through this hardship, Jamie dives into the power of hard work, commitment and believing in…

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Ep 19 The Skilled Helper

Learn how to become a ‘skilled helper’ from the respected psychologist, Dr Travis Kemp, to take better care of yourself for a happier life. In this powerful episode, Meg chats to Dr Travis about how easy it is to get caught in a cycle of constantly helping others at the expense of your wellbeing. So…

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EP 9: The Power of Mindset and Meditation

Trigger Warning: This conversation addresses the topic of parental suicide Imagine a world where parents and children alike understood the power of self-compassion and a positive mindset. In this thoughtful episode, Meg Durham speaks to Mindset and Business Coach Katrina Myers, whose own journey of loss helped her go from struggle to strength through the…

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