Posts Tagged ‘wellbeing’
Ep 12 Understanding Depression
* Trigger Warning: this episode discusses suicide* Learn about the effects of depression from acclaimed Positive Psychologist Dr Tim Sharp to live life to your greatest potential. In this riveting episode, Meg chats to Founder of The Happiness Institute and leader in mental health Dr Tim Sharp about the art of getting to know ourselves,…
Read MoreEp 10 Mind Maintenance
Understand your thoughts, feelings and behaviours more effectively so you can experience a better quality of life. In this fascinating episode, Meg speaks with Clinical Psychologist Dr David Else as they discuss a range of questions related to therapy. Dr David Else shares thoughtful insights about the therapeutic process to allow individuals to know themselves…
Read MoreE7: Trauma-Informed, Strength-Based Classrooms
Working with challenging students can be tough work for any teacher or educator, and you’ll walk away from this episode equipped with practical strategies you can use to bring more joy and meaning to the learning process. In this educational podcast about the art of teaching, Meg Durham converses with Dr Tom Brunzell, the Director…
Read MoreEp 2: Digital Distractions
This dynamic episode is for educators, parents and people like you who feel there is something just a little off about how much time and attention we devote to our devices throughout the day. Featuring the brilliant Dr Kristy Goodwin, we dive deep into conversation about the digital world’s impact on our personal and professional…
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