Posts Tagged ‘Meg Durham’
Ep 114: The Grad Guide & Elevating Emotional Intelligence
How can we support our graduate and early career teachers? In this episode of The School of Wellbeing, Meg chats with Emma Gentle, a teacher, mentor, and founder of The Grad Guide about the challenges faced by graduate and early career teachers, emphasising the importance of emotional intelligence, self-awareness, and the need for a proper…
Read MoreEp 113: The Third Space & Giving Yourself Time To Reflect, Rest and Reset
Ever felt like you’re always ‘on’, juggling between work and home, with no time to recover from the demands of daily life? You’re not alone. In this podcast episode, expert guest Dr Adam Fraser, a renowned peak performance researcher and keynote speaker introduces the innovative Third Space concept. Everyday, we have moments of transitions, and…
Read MoreEp 111: Psychological Saftey & The Emotionally Mature Workplace
You’ve heard of safety from a physical point of view, but do you know about psychosocial safety? In this riveting episode, Meg Durham speaks with Dr Paige Williams, co-author of ‘Your Leadership Blueprint’, to decode the intricacies of psychosocial safety at work. Join a candid conversation that equips you with actionable tools to protect yourself,…
Read MoreEp 110: Breaking Cycles & How To Be The Love You Seek
Ready to transform your classroom into a safe place for learning and emotional wellbeing? In this eye-opening podcast episode, Meg Durham speaks with Dr Nicole Le Pera, The Holistic Psychologist, about how to create a nurturing learning environment in the classroom through the power of relationships. Imagine understanding the subtle cues of your students, effortlessly…
Read MoreEp 109: Me, We and Us & The Link Between Wellbeing and Resilience
Embark on a journey into the heart of workplace wellbeing with guest Aaron Jarden, Associate Professor at the Centre for Wellbeing Science at Melbourne University. This enlightening episode promises to reshape your approach to professional fulfilment and wholebeing. Aaron’s insights dive into the intricacies of fostering a culture of wellbeing at work. His ‘me-we-us’ model…
Read MoreEp 108: Things That Matter & The Emotional Lives of Teachers
Get ready to be deeply moved. In this eye-opening episode, Meg has a heartfelt conversation with Gabbie Stroud, the author of The Things That Matter Most, a heartfelt book that vividly portrays the emotional lives of teachers. Gabbie’s narrative transcends the ordinary, offering a rare glimpse into the very soul of education. Through the raw,…
Read MoreEp 107: Coping Mechanisms & Codependent Behaviour
How can educators cultivate healthy coping mechanisms? In this eye-opening episode, Dr Sarah Woodhouse, research psychologist and trauma expert, unravels the intricate layers of coping mechanisms and self-care for educators. Sarah dissects the roots of codependency, unveiling its origins in childhood and its manifestation in adulthood. Get a unique perspective on healthy coping mechanisms, emphasising…
Read MoreEP 105: Compassion Fatigue & Sharing The Emotional Load
In this heartfelt conversation, educator and researcher Mariel Lombard, PhD candidate at Western Sydney University joins Meg Durham to share a profoundly personal journey that every educator can relate to. With unwavering honesty, Mariel reveals her own battles with compassion fatigue and PTSD, drawing a raw and authentic connection between her experiences and the widespread…
Read MoreEp 103: Know Your Why & Remembering Your Magic
As an educator, do you often wonder how to manage your time and energy effectively? In this insightful conversation, Meg Durham speaks with Dr Bree Hurn, an experienced educator and Director of ‘Know Your Why Learning’. The two discuss how to reconnect with your educational purpose, manage your energy, and avoid burnout. Bree’s advice is…
Read MoreEp 102: Self-Coaching & The Process of Self-Reflection
Do you wish you could take more control of your personal growth and leadership journey? In this engaging podcast episode, host Meg Durham speaks with Karen Stein, a leadership coach and author of ‘Be Your Own Leadership Coach’. Join the conversation as the two explore practical self-coaching and self-reflection strategies that can help you improve self-awareness, boost confidence, and…
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