Archive for January 2023
Ep71: Authentic Leadership
Are you an educator looking to evolve and improve your leadership skills? In this heartfelt episode, Meg Durham sits down with Katrina Bourke, a leadership coach for educators, to discuss the evolution of leadership and how to find your ‘sacred ground’ as a leader, no matter your role in the education system. From the changing…
Read MoreEp 70: Holistic Psychology
Are you living your life on autopilot and struggling to prioritise self-care? In this episode, Meg Durham celebrates the 70th episode of The School of Wellbeing podcast by having a special conversation with guest Dr Nicole LaPera. You may know her as The Holistic Psychologist on Instagram, with over 6M followers! The two talk about…
Read MoreEp 69: Thinking Traps
Are you an educator looking for ways to help you and your students break free from unhelpful thinking patterns? In this episode of The School of Wellbeing, I chat with Ben Scholl and David Berlinski co-founders of Toolbox Education to discuss the concept of “thinking traps” and how they can impact our lives. Ben and…
Read MoreEp 68:Self-Compassion
How do you treat yourself when things don’t go to plan, and you don’t live up to your expectations? And what is the tone of your inner dialogue? Is it gentle, kind, harsh, judgmental, or even brutal? We often speak to ourselves in ways we never dream of speaking to others. In this heartfelt episode,…
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