Ep 47: Boarding Education

Learn about life in a boarding house from educator, parent and coach Jane Horne as she shares her experiences as the Head of Kunuwarra Boarding House at Geelong Grammar. Jane shares what it’s like to live and work in a boarding house with middle school girls. Learn how structure and routine enable student learning and…

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Ep 46: Workplace Bullying

Hear about the effects of bullying in the workplace and what you can do to help yourself or others in need. In this heartfelt conversation, Meg speaks with esteemed employment lawyer Josh Bornstein about workplace bullying and harassment. Learn to differentiate what is bullying, the obvious and subtle ways bullying can present itself at work…

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Ep 45: Managing Expectations

Learn how to narrow the gap between expectations and reality to live a more fulfilling life. In this heartfelt solo episode, wellbeing speaker and educator Meg Durham breaks down how the expectations we have of ourselves and others impact the way we feel, function and relate to others. This episode will give you powerful insight…

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Ep 44: Accountability Reset

Learn about resetting accountability to create positive change in your work environment. In this heartfelt conversation, Meg speaks with acclaimed writer and speaker Dr Paige Williams. You’ll learn how to redefine accountability and responsibility in a way that just makes sense. Get excited to reset the way you and your team interact to create better overall…

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Ep 43: Personal Power

Do you sometimes feel overwhelmed, burnt-out or unhappy? You’re not alone. Learn about accessing your personal power to create positive change in your life. In this conversation, transformational coach Lisa Corduff shares her experiences coaching women to get out of autopilot and create new positive habits to live happier, more sustainable lives. You can quote…

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Ep 42: Child Psychiatry

Learn about children’s behavioural issues to be the best educator, parent and carer you can be. As a Child, Adolescent and Family Psychiatrist, Dr Chris Wever helps children, schools, parents, and educators overcome behavioural issues early on. Leave this heartfelt conversation feeling empowered to recognise signs in young children today for a better tomorrow. So…

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Ep 41: Relationship Success

Rethink, transform and cultivate healthier relationships in your life. In this insightful conversation psychotherapist Allison Heiliczer, explores the importance of our personal and professional relationships. You’ll learn why relationships can help us feel ‘anchored’ and why clearer communication can lead to more secure relationships and deeper connections. So what’s this episode really about Developing more…

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Ep 40: Raising Girls

Learn about the intricacies of raising young girls from acclaimed parenting author, educator and speaker Maggie Dent to help them be the best versions of themselves. Maggie chats to Meg about the complexities of the female mind, different temperaments, personality types, understanding emotions, trusting intuition and how the people responsible for raising girls can help…

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Ep 39: Authentic Connections

Learn about the importance of caring for yourself to be the best parent, teacher and caregiver you can be. In this heartfelt conversation, Dr Suniya Luthar shares her research focusing on the effects of high-pressure settings on caregivers and those they care for. You’ll be surprised by interesting discoveries in Dr Luthar’s research and the…

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38: Get Moving

Learn about the power of movement so you can achieve wellbeing at any age. In this uplifting conversation with psychologist and author Dr Gordon Spence, you’ll hear about the benefits of physical activity for healthy aging. Even if you currently put exercise in the “too hard” basket due to life’s demands, this conversation will inspire…

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