Ep 30: Personal Styling

By Meg | April 15, 2022 |

Never underestimate the power of your wardrobe. Learn what it means to amplify your identity and step forward with more confidence during this conversation with the Founder of the Australian Style Institute, Lauren Di Bartolo. In this conversation, Meg and Lauren dive deep into the psychology of fashion and what you can do to create…

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EP 27: Feeling Good

By Meg | March 25, 2022 |

Trigger Warning: Mention of suicide Learn about serotonin and natural happiness from Founder of Serotonin Eatery, Exercise and Education Emily Hazell. In this uplifting episode, Meg and Emily discuss what serotonin is and how it differs from happiness and share practical steps you can take to help you feel good. So what’s this episode really…

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EP 23: Raising Adults

By Meg | February 25, 2022 |

Learn how to support and guide children into becoming highly capable and resilient adults. In this episode with author and educator Julie Lythcott Haims, Meg chats to Julie about how much parenting has changed over the years. You’ll hear about the effects of overparenting and how to help children transition into adulthood and pursue their…

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